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Folk Fitness is a lifestyle change. It’s the whole package. I have taken my share of classes, but this class is like no other. Never have I had a trainer that cared as much as Niki does.
Personal Training
Whether to your home, office, park, or neighborhood gym, we come to you; all you have to do is open the door.
Virtual Training
With a click of a button, your trainer is with you anywhere your phone, computer, or tablet is. Live interaction keeps workouts personal.
Group fitness
Experience the power of community with workouts that are energized in a group setting.
Group Fitness