Online Nutrition Coaching
Options and Reoccurring Payment Signup
What is included:
NUTRITION: A year-long nutrition program. These strategic daily nutrition practices fit into your lifestyle and help you take control of your own journey to reach your health and fitness goals.
EXERCISE: A year-long workout training program, customized to your skill level, goals, and time available. Workouts are safe and progressive, first building foundational strength and skill, then adding from there in intensity as time goes on.
ACCOUNTABILITY: An expert coach to give support, feedback, accountability, and help make adjustments. This takes place through things like:
- Bi-weekly check-in videos,
- Online Facebook group,
- Unlimited online messaging support for guidance and questions.
There are three plans to choose from:
SILVER: $49/four weeks - Includes the above
GOLD: $69/four weeks - Includes the above, plus text support and one check-in call per month
PLATINUM: $99/four weeks - Includes the above, plus text support and four check-in calls* per month